Thank You Gina @ Phoebus Partnership! Karma (free) yoga

• Location: Phoebus Waterfront Park - 35 Water Street (click HERE for map)

• Dates: Saturdays June 20th to September 1st

• Start time: 8am, please arrive 5min early to sign waiver and get settled

• Memorize an affirmation, either your own or from the list HERE

Essential Outdoor Gear & Protection

• Clothing: Sweat wicking, breathable, light colors (dark colors absorb the heat)

• Socks or bare feet

• Sunglasses, hat or cap

• SPF

• Insect Repellent

• Yoga Mat (props provided)

• Towel - to absorb sweat/humidity

• Fluids/electrolytes (no bathroom facilities)

• Rosemary - shake some leaves under your mat - keeps bugs away

• Karma Yoga info, click HERE

See you then!

Namaste.

Medical Disclaimer:

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. Always seek the advice of your physician, licensed healthcare provider, or other qualified health professional with any questions you may have regarding a medical condition or health objectives.