Pick Your Affirmation For This Week....

Good morning Soul Tribe,

If you are new to this website, welcome! Please take your time to read "Know Before You Go", if you have any questions please text or email.

Every week, usually a Monday (apologies) I will be posting a list of affirmations and I want you to pick one and memorize it at the start of each week. You will use this affirmation at the start and end of yoga. You can use this as a tool through your week if you want. If you have any trauma or are processing a wound, allow your mind and your body to work through them at your own pace.

For those who are participating in the Karma Yoga at Waterfront Park in Phoebus, I will have a blog post for you on what to expect and bring.

Have a beautiful week!

Namaste

Medical Disclaimer:

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. Always seek the advice of your physician, licensed healthcare provider, or other qualified health professional with any questions you may have regarding a medical condition or health objectives.

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