Thanks For Showing Up, See You 4th July!

Thank you to all who came out to Karma (free) yoga today, everyone did a great job focusing on your Equilibrium - physical balance. Yoga is a free resource so come out and try something fun and free.

Join Gina and I next Saturday@8am for 4th July yoga. We will be focusing on honoring 4th July with equanimity:

• Offering empowerment, resilience, freedom

• Finding emotional balance

For those who don't know Gina, she is the AWESOME Executive Director at the Phoebus Partnership and is responsible for all the events in Phoebus. She posts updates on the FB page HERE.

Giving a shout out to Janet who offers yoga during the Summer time in Buckroe Beach...thanks for the mention Janet, waiting for details on her classes.

Have a beautiful abundant week ahead and see you next Saturday@8!

Namaste.

Medical Disclaimer:

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. Always seek the advice of your physician, licensed healthcare provider, or other qualified health professional with any questions you may have regarding a medical condition or health objectives.

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