Rainy Day Go Away...

Medical Disclaimer:

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. Always seek the advice of your physician, licensed healthcare provider, or other qualified health professional with any questions you may have regarding a medical condition or health objectives.

Thank you Yogis for always showing up, you are always appreciated!

Unfortunately yoga was cancelled before I could suggest another location. So...on-wards and upwards.

This Saturday we will be exploring the DMDF energies, click HERE for last weeks blog post and I will be sure to add in a fun ritual at the end.

With the heat climbing, be sure to wear the appropriate SPF and bring fluids and bug repellent.

For those asking if I have social media accounts, you can follow me on LinkedIn, click HERE

Please be sure to sign up for Karma Yoga using the QR code HERE, I will also have it on hand.

Quick Tip: If your mind is in a negative tailspin, think of the positive opposite to your negative thought. Then, INHALE POSITIVE THOUGHT, EXHALE NEGATIVE THOUGHT. Repeat until you are in a better place.

As always, have a beautiful and abundant week!

Namaste.