Rain Or Shine...Today Was Sublime!

We proceeded with yoga today, allowing the universal flow of energy move through....rain or shine today was sublime. We celebrated our Zodiac Signs. During Savasana the ocean waves gently rocked us.

Meet yourself where you are and come hang out with us. We are a friendly bunch.

New changes:

• Since next week is the last of the Phoebus Partnership yoga classes, I have a sign up waiver HERE for yoga classes starting September

• Payment is super easy....cash or Zelle (direct thru bank, no fee...min $1). Scan QR code HERE

• As my business grows so do your options

Upcoming Classes:

• First Friday (every month) - CrossFit For Monroe CLICK HERE for more info

• Next Saturday's (9/5) Theme: Labor Day FUN! Click HERE for sign up

  
  

  BIG GRATEFUL HEART TO THE PHOEBUS PARTNERSHIP & CITY OF HAMPTON

Medical Disclaimer:

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. Always seek the advice of your physician, licensed healthcare provider, or other qualified health professional with any questions you may have regarding a medical condition or health objectives.